The accompanying Performance Management Chart (PMC) from WKO+ software is for a road cyclist I coach (click to enlarge). It shows his entire season from last September’s transition period (when he worked much too hard) until today. It basically tells the story of his season from highs to lows. In 2012 it will also serve as a model for how the previous season went and what he might do differently.
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07/12/2011
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